Contributed Article: 5 Ways To Modify Your Yoga Practice As You Age

Contributed Article: 5 Ways To Modify Your Yoga Practice As You Age

Gratitude to Joan Frances Moran for contributing the following golden years yoga article to DownDog Diary. If you would like to contribute an article on yoga, meditation or health topics please contact us here: DownDog Diary   I had an

Huffington Post: This 84-Year-Old Can Do Yoga Like Nobody’s Business

Huffington Post: This 84-Year-Old Can Do Yoga Like Nobody’s Business

Gratitude to huffingtonpost.com for the following golden years yoga story. While you’re struggling to do downward-facing dog and spending most of your time in the child’s pose, this senior is able to cross his feet behind his head without breaking