Yahoo: Yoga improves balance and mobility for older people

Yahoo: Yoga improves balance and mobility for older people

Visit yahoo.com to read the following yoga story in full or start with the taster below: (Reuters Health) – Yoga-based exercise programs can improve mobility among people over age 60 and possibly help prevent falls by improving balance, according to

Independent: Best wellness holidays for soothing mind and body: From yoga and SEAcotherapy to digital detoxes

Independent: Best wellness holidays for soothing mind and body: From yoga and SEAcotherapy to digital detoxes

Visit independent.co.uk to read the following international yoga travel story in full or start with the taster below: If you want to stretch both mind and body on holiday, a growing number of destinations are there to help you, says