Iyengar Yoga is named after its founder BKS Iyengar. It is a form of Hatha Yoga with an emphasis on posture and breath control.
Iyengar Yoga is one of the most popular and widely taught styles of yoga in the United States. It is common to use props like blocks, belts, bolsters and blankets and is a great style for beginners.
Check out the Iyengar Yoga DVD’s and Instant Video Downloads selected below, if you don’t see what you are looking for click the go button in the search bar below to see more: