Yoga in America is often seen as a mostly female activity however the origins of yoga in India were firmly a male dominated pursuit.
There are many reasons why American men should take up yoga and not all of them are the obvious. Yoga builds strength and stamina as well as flexibility. So much so that many pro athletes now incorporate a yoga routine in to their training regimen and many of them are quite shocked by how difficult yoga can be.
Check out these selected Yoga for Men Books (Both Paper & Kindle options) click the go button in the search bar below each selection to see more: