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DownDog Original & Contributed Articles

DownDog Originals: Surprising Reasons Why Yoga Helps You Lose Weight

DownDog Originals: Surprising Reasons Why Yoga Helps You Lose Weight

Gratitude to Meera Watts Founder (Siddhi Yoga International)  for contributing the following story “Surprising Reasons Why Yoga Helps You Lose Weight” to the DownDog Original article series. Have you ever felt really frustrated at the state of your body? I think we

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downdogdiary July 28, 2017 DownDog Original & Contributed Articles, Healthy Living & Eating Read more

DownDog Originals: Create Your Personal Sadhana Practice for Spiritual Growth

DownDog Originals: Create Your Personal Sadhana Practice for Spiritual Growth

Gratitude to Aimee Hughes, ND for contributing the following story “Create Your Personal Sadhana Practice for Spiritual Growth” to the DownDog Original article series. Creating a sadhana (daily spiritual practice) is crucial for your evolution on the spiritual path. It

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downdogdiary November 15, 2016 DownDog Original & Contributed Articles Read more

DownDog Originals: Who is the Goddess Saraswati

DownDog Originals: Who is the Goddess Saraswati

Gratitude to Aimee Hughes, ND for contributing the following story “Who is the Goddess Saraswati” to the DownDog Original article series. One of the most compelling reasons to meditate on the beloved Hindu goddess Saraswati is that she can help us

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downdogdiary September 16, 2016 DownDog Original & Contributed Articles Read more

DownDog Originals: Top 3 Yoga Retreat Centers

DownDog Originals: Top 3 Yoga Retreat Centers

Gratitude to Aimee Hughes, ND for contributing the following story “Top 3 Yoga Retreat Centers” to the DownDog Original article series. Been dreaming up a yoga retreat vacation these days? You’re not alone. Travel (and modern life, for that matter) is

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downdogdiary September 9, 2016 DownDog Original & Contributed Articles Read more

DownDog Originals: Exploring Santosha

DownDog Originals: Exploring Santosha

Gratitude to Aimee Hughes, ND for contributing the following story “Exploring Santosha” to the DownDog Original article series. The second of Patanjali’s five personal observances, or niyamas in the Yoga Sutras is referred to as santosha, or fulfillment. You can also

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downdogdiary June 2, 2016 DownDog Original & Contributed Articles Read more

DownDog Originals: How to make a meditation altar

DownDog Originals: How to make a meditation altar

Gratitude to Aimee Hughes, ND for contributing the following how to build an altar story to the DownDog Original article series. Having an altar in your sacred space for meditation and yoga can really enhance your practice by having something physical

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downdogdiary March 27, 2016 DownDog Original & Contributed Articles Read more

DownDog Originals: Who is the Goddess Durga

DownDog Originals: Who is the Goddess Durga

Gratitude to Aimee Hughes, ND for contributing the following Kali story to the DownDog Original article series. Durga is the mother goddess in yoga who slays all evils. She’s the preserver of morals and ethics and holds all the necessary weapons

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downdogdiary February 26, 2016 DownDog Original & Contributed Articles Read more

DownDog Originals: Invoking the Goddess Kali

DownDog Originals: Invoking the Goddess Kali

Gratitude to Aimee Hughes, ND for contributing the following Kali story to the DownDog Original article series. Kali is actually one of the many forms of Parvati, Shiva’s consort. She’s a dark goddess, fiercely representing destruction, death, and deep dark time.

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downdogdiary February 3, 2016 DownDog Original & Contributed Articles No Comments Read more

DownDog Originals: Getting to Know Krishna

DownDog Originals: Getting to Know Krishna

Gratitude to Aimee Hughes, ND for contributing the following Krishna story to the DownDog Original article series. Krishna, also known as Govinda, is the actual narrator of India’s beloved text, the Bhagavad Gita. As such, Krishna is revered as one of

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downdogdiary January 5, 2016 DownDog Original & Contributed Articles No Comments Read more

Contributed Article: OSTEOPATHY, NUTRITION AND HEALTH NUTRITIONAL FACTS

Contributed Article: OSTEOPATHY, NUTRITION AND HEALTH NUTRITIONAL FACTS

Gratitude to Susannah Makram  for contributing the following health & wellness story to the DownDog Original article series. We’re ignoring the warning signs. Ok, say we do finally get round to it. How do we know we’re doing the right

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downdogdiary November 18, 2015 DownDog Original & Contributed Articles, Healthy Living & Eating No Comments Read more
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